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Occupational Therapy  Integrative Rehabilitation

services

​​​Yoga at the Dunn Center

WEDNESDAYS, 5:30-6:30pm

CHAIR Yoga 3:30-4:30pm 

$5 per class. Pay at the door.

REGISTER Here

​Dunn Center directions

Video of upper level​​​​

*NO classes Sept 10​​

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Retro Fitness

SUNDAYS   10:45am-11:45am 

Kenhorst, PA 

See Schedule

 

Chair YoChi at Berks Encore - Mifflin

30 Liberty Street, Shillington

Thursdays, 11-11:30am

$2 per session for members. Pay at the class.

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Yoga - Hot Stone Restorative

First Sunday monthly   1-2:30pm

9/07, 10/05, 11/02, 12/07 

Bldg7 in Wyomissing

See Schedule

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Yoga at the Exeter Library 

Tuesdays   5:30-6:30pm     

Classes will resume on Aug 5th 

More Info Here

 

Yoga Under the Stars 

Tuesdays  5:30-6:30pm  

9/02, 9/09

Reading Public Museum 

Register Here

Yoga sessions are inside the Neag Planetarium. Find your inner warrior while reaching for the stars. *BEST KEPT SECRET IN BERKS COUNTY!!

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KITTEN Yoga     

Stay tuned for more classes in 2025

​Partnered with Animal Rescue League

June 27, 2025 Kitten yoga pics at Retro Fitness, Kenhorst​

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PUPPY Yoga 

Stay tuned for more classes in 2025

​Partnered with PA Pitstop Rescue​​

Sept 30, 2024 puppy yoga pics at Reading Museum

June 16, 2023 puppy yoga video at Retro Fitness

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Group classes include yoga, chair yoga, Tai Chi for Rehabilitation, Qi Gong, or meditation to rebalance the body and restore the diaphragm. Every time you hold your phone, you hold your breath. Let's reset and breathe. 

 

Individual sessions are available for Occupational Therapy to address physical, mental, or spiritual blocks. Sensory supported interventions are provided for children to rebalance their nervous system.

 

For more information about how Occupational Therapy can help you, visit AOTA.org

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A free 15 minute screening is provided to determine what services and costs are right for you. 

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HOME visits are provided in Berks County, PA,  with physician's order or referral from licensed

healthcare professional

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Sessions also offered at: 

Zen Holistics                   

Shillington, PA​   

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All Abilities Fitness Center

 Reading, PA

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Listen for my INTERVIEW on the Podcast Minutes with Milner : Personal Journeys through Holistic Health here on Spotify

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About me

Elizabeth Bentz, OTD, OTR/L, SIPT, RYT-200

Thank you for your interest in OTherapYoga, LLC. My name is Elizabeth Bentz, and I run a private practice in Berks County, PA.

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OTherapYoga provides occupational therapy and therapeutic yoga, dedicated to bringing relief and rehabilitation. Services begin with an evaluation to determine level of need for occupational therapy, yoga, or Tai Chi for Rehabilitation.

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The Mission of OTherapYoga is to balance physical and spiritual health through occupational therapy and complementary health approaches  

Photo 3.jpg
Family Tree Yoga Tai Chi Classes

Let's Talk

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  Elizabeth.bentz@verizon.net |  Tel: 610-781-4254

Thank you for submitting your message. I will contact you soon. Be Well.

Contact Me
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