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Occupational Therapy  Integrative Rehabilitation

services

​​​Yoga at the Dunn Center

WEDNESDAYS, 5:30-6:30pm

$5 per class. Pay at the door.

REGISTER Here

​Dunn Center directions

Video of upper level​​​​​​

​NO class on Nov 26

 

Chair YoChi at Berks Encore - Mifflin

30 Liberty Street, Shillington

Thursdays, 11-11:30am

$2 per session for members. Pay at the class.

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Yoga - Hot Stone Restorative

First Sunday monthly   1-2:30pm

12/07 

Bldg7 in Wyomissing

with LIZ and Maddie

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Yoga Under the Stars 

Tuesdays  5:30-6:30pm  

Fall Series 12/09, 12/23

Reading Public Museum 

Register Here

Yoga sessions are inside the Neag Planetarium. Find your inner warrior while reaching for the stars. *BEST KEPT SECRET IN BERKS COUNTY!!

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KITTEN Yoga  

Dec 20, 11am-12pm Exeter Library

​Support Animal Rescue League

June 27, 2025 Kitten yoga pics at Retro Fitness, Kenhorst​

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PUPPY Yoga

Support PA Pitstop Rescue 

Oct 30, 2025 puppy yoga at Retro Fitness​​​

Sept 30, 2024 puppy yoga pics at Reading Museum

June 16, 2023 puppy yoga video at Retro Fitness​​​​​

Group classes include yoga, chair yoga, Tai Chi for Rehabilitation, Qi Gong, or meditation to rebalance the body and restore the diaphragm. Every time you hold your phone, you hold your breath. Let's reset and breathe. 

 

Individual sessions are available for Occupational Therapy to address physical, mental, or spiritual blocks. Sensory supported interventions are provided for children to rebalance their nervous system.

 

For more information about how Occupational Therapy can help you, visit AOTA.org

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A free 15 minute screening is provided to determine what services and costs are right for you. 

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HOME visits are provided in Berks County, PA,  with physician's order or referral from licensed

healthcare professional

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Sessions also offered at: 

​All Abilities Fitness Center

Shillington, PA

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Listen for my INTERVIEW on the Podcast Minutes with Milner : Personal Journeys through Holistic Health here on Spotify

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About me

Elizabeth Bentz, OTD, OTR/L, SIPT, RYT-200

Thank you for your interest in OTherapYoga, LLC. My name is Elizabeth Bentz, and I run a private practice in Berks County, PA.

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OTherapYoga provides occupational therapy and therapeutic yoga, dedicated to bringing relief and rehabilitation. Services begin with an evaluation to determine level of need for occupational therapy, yoga, or Tai Chi for Rehabilitation.

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The Mission of OTherapYoga is to balance physical and spiritual health through occupational therapy and complementary health approaches  

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Family Tree Yoga Tai Chi Classes

Let's Talk

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  Elizabeth.bentz@verizon.net |  Tel: 610-781-4254

Thank you for submitting your message. I will contact you soon. Be Well.

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