
​​​Yoga at the Dunn Center
WEDNESDAYS, 5:30-6:30pm
CHAIR Yoga 3:30-4:30pm
$5 per class. Pay at the door.
Video of upper level​​​​
*NO classes Sept 10​​
​
SUNDAYS 10:45am-11:45am
Kenhorst, PA
Chair YoChi at Berks Encore - Mifflin
30 Liberty Street, Shillington
Thursdays, 11-11:30am
$2 per session for members. Pay at the class.
​
First Sunday monthly 1-2:30pm
9/07, 10/05, 11/02, 12/07
Bldg7 in Wyomissing
​
Tuesdays 5:30-6:30pm
Classes will resume on Aug 5th
Tuesdays 5:30-6:30pm
9/02, 9/09
Reading Public Museum
Yoga sessions are inside the Neag Planetarium. Find your inner warrior while reaching for the stars. *BEST KEPT SECRET IN BERKS COUNTY!!
​​​​​​
Stay tuned for more classes in 2025
​Partnered with Animal Rescue League
June 27, 2025 Kitten yoga pics at Retro Fitness, Kenhorst​
​
PUPPY Yoga
Stay tuned for more classes in 2025
​Partnered with PA Pitstop Rescue​​
Sept 30, 2024 puppy yoga pics at Reading Museum
June 16, 2023 puppy yoga video at Retro Fitness
​​​​​
Group classes include yoga, chair yoga, Tai Chi for Rehabilitation, Qi Gong, or meditation to rebalance the body and restore the diaphragm. Every time you hold your phone, you hold your breath. Let's reset and breathe.
Individual sessions are available for Occupational Therapy to address physical, mental, or spiritual blocks. Sensory supported interventions are provided for children to rebalance their nervous system.
For more information about how Occupational Therapy can help you, visit AOTA.org
​​​​
A free 15 minute screening is provided to determine what services and costs are right for you.
​
HOME visits are provided in Berks County, PA, with physician's order or referral from licensed
healthcare professional
​
Sessions also offered at:
Shillington, PA​
​
Reading, PA
​
Listen for my INTERVIEW on the Podcast Minutes with Milner : Personal Journeys through Holistic Health here on Spotify
​
About me
Elizabeth Bentz, OTD, OTR/L, SIPT, RYT-200
Thank you for your interest in OTherapYoga, LLC. My name is Elizabeth Bentz, and I run a private practice in Berks County, PA.
​
OTherapYoga provides occupational therapy and therapeutic yoga, dedicated to bringing relief and rehabilitation. Services begin with an evaluation to determine level of need for occupational therapy, yoga, or Tai Chi for Rehabilitation.
​
The Mission of OTherapYoga is to balance physical and spiritual health through occupational therapy and complementary health approaches


Let's Talk
​
Elizabeth.bentz@verizon.net | Tel: 610-781-4254