OTherapYoga, LLC
Healthcare begins with You
WEDNESDAYS, 5:30-6:30pm
$5 per class. Pay at the door.
Video of upper level
Chair YoChi at Berks Encore - Mifflin
30 Liberty Street, Shillington
Thursdays, 11-11:30am
$2 per session for MEMBERS. Pay at the class.
Sunday monthly 1-2:30pm
3/8, 4/12, 6/7
Bldg7 in Wyomissing
with Maddie and Liz
Tuesdays 5:30-6:30pm
3/24, 4/7, 4/21
Reading Public Museum
Yoga sessions are inside the Neag Planetarium. Find your inner warrior while reaching for the stars. *BEST KEPT SECRET IN BERKS COUNTY!!
KITTEN Yoga
Dec 20, 2025 Kitten yoga at Exeter Library
June 27, 2025 Kitten yoga at Retro Fitness, Kenhorst
PUPPY Yoga
Oct 30, 2025 puppy yoga at Retro Fitness
Group classes include yoga, chair yoga, Tai Chi for Rehabilitation, Qi Gong, or meditation to rebalance the body and restore the diaphragm. Every time you hold your phone, you hold your breath. Let's reset and breathe.
Individual sessions are available for Occupational Therapy to address physical, mental, or spiritual blocks. Sensory supported interventions are provided for children to rebalance their nervous system.
For more information about how Occupational Therapy can help you, visit AOTA.org
A free 10 minute consult is available to determine what services are right for you.
HOME visits are provided in Berks County, PA, with physician's order or referral from licensed
healthcare professional
Sessions also offered at:
Shillington, PA
Listen for my INTERVIEW on the Podcast Minutes with Milner : Personal Journeys through Holistic Health here on Spotify
MESSAGE from an OT: The Occupation of BREATHING
Wake up. Turn on the Parasympathetic Nervous System and diaphragm for 3 minutes.
INHALE belly out.
EXHALE belly in.
Roll out of bed and have a better a day.
About me
Elizabeth Bentz, OTD, OTR/L, SIPT, RYT-200
Thank you for your interest in OTherapYoga, LLC. My name is Elizabeth Bentz, and I run a private practice in Berks County, PA.
OTherapYoga provides occupational therapy and therapeutic yoga, dedicated to bringing relief and rehabilitation. Services begin with an evaluation to determine level of need for occupational therapy, yoga, or Tai Chi for Rehabilitation.
The Mission of OTherapYoga is to balance physical and spiritual health through occupational therapy and complementary health approaches
Let's Talk
Elizabeth.bentz@verizon.net | Tel: 610-781-4254